Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: jim roman
Team: All Fitness (Eldon, MO)
Date: Saturday, December 30, 2017
Time: 12:09
Distance: 4.01 Miles
Completed:
Calories: 189
Speed (MPH): 19.5 Avg / 24.5 Max
Power (Watts): 234 Avg / 484 Max
Cadence (RPM): 86 Avg / 102 Max
Heartrate (BPM): 137 Avg / 174 Max