Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, January 1, 2018
Time: 15:48
Distance: 3.00 Miles
Laps: 2.0
Calories: 90
Speed (MPH): 11.4 Avg / 13.4 Max
Power (Watts): 72 Avg / 170 Max
Cadence (RPM): 79 Avg / 90 Max
Heartrate (BPM): 110 Avg / 115 Max

Laps

1.50 mi in 7:29
1.50 mi in 8:19