Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, January 2, 2018
Time: 1:07:09
Distance: 18.77 Miles
Laps: 4.2
Calories: 685
Speed (MPH): 16.8 Avg / 19.1 Max
Power (Watts): 146 Avg / 195 Max
Cadence (RPM): 80 Avg / 86 Max
Heartrate (BPM): 27 Avg / 126 Max

Laps

4.42 mi in 15:39
4.42 mi in 15:25
4.42 mi in 15:27
4.42 mi in 15:11
1.09 mi in 5:27