Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, January 2, 2018
Time: 25:59
Distance: 4.39 Miles
Laps: 1.3
Calories: 162
Speed (MPH): 10.1 Avg / 18.3 Max
Power (Watts): 80 Avg / 190 Max
Cadence (RPM): 83 Avg / 105 Max
Heartrate (BPM): 120 Avg / 131 Max

Laps

3.37 mi in 17:32
1.02 mi in 8:27