Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, January 3, 2018
Time: 23:34
Distance: 4.50 Miles
Laps: 3.0
Calories: 137
Speed (MPH): 11.5 Avg / 14.2 Max
Power (Watts): 73 Avg / 182 Max
Cadence (RPM): 78 Avg / 95 Max
Heartrate (BPM): 76 Avg / 127 Max

Laps

1.50 mi in 7:28
1.50 mi in 7:40
1.50 mi in 8:26