Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Ken Swift
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Wednesday, January 3, 2018
Time: 27:38
Distance: 6.01 Miles
Completed:
Calories: 225
Speed (MPH): 13.0 Avg / 30.0 Max
Power (Watts): 112 Avg / 392 Max
Cadence (RPM): 73 Avg / 97 Max
Heartrate (BPM): 112 Avg / 129 Max