Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jeff Lanpher
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, January 4, 2018
Time: 5:10
Distance: 1.29 Miles
Completed: 32%
Calories: 48
Speed (MPH): 14.9 Avg / 20.6 Max
Power (Watts): 131 Avg / 263 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 144 Avg / 159 Max