Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, January 4, 2018
Time: 15:55
Distance: 3.00 Miles
Laps: 2.0
Calories: 104
Speed (MPH): 11.3 Avg / 15.6 Max
Power (Watts): 85 Avg / 199 Max
Cadence (RPM): 83 Avg / 105 Max
Heartrate (BPM): 117 Avg / 121 Max

Laps

1.50 mi in 7:09
1.50 mi in 8:46