Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, January 5, 2018
Time: 57:05
Distance: 9.29 Miles
Laps: 6.2
Calories: 307
Speed (MPH): 9.8 Avg / 14.1 Max
Power (Watts): 66 Avg / 150 Max
Cadence (RPM): 76 Avg / 95 Max
Heartrate (BPM): 36 Avg / 123 Max

Laps

1.50 mi in 8:40
1.50 mi in 9:05
1.50 mi in 9:04
1.50 mi in 9:03
1.50 mi in 8:53
1.50 mi in 9:41
0.29 mi in 2:39