Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: victor ogora
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Saturday, January 6, 2018
Time: 7:45
Distance: 1.52 Miles
Laps: 1.5
Calories: 47
Speed (MPH): 11.8 Avg / 17.0 Max
Power (Watts): 78 Avg / 146 Max
Cadence (RPM): 46 Avg / 65 Max
Heartrate (BPM): 122 Avg / 133 Max

Laps

1.00 mi in 4:20
0.52 mi in 3:25