Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, January 6, 2018
Time: 24:31
Distance: 4.50 Miles
Laps: 3.0
Calories: 158
Speed (MPH): 11.0 Avg / 14.0 Max
Power (Watts): 84 Avg / 166 Max
Cadence (RPM): 89 Avg / 104 Max
Heartrate (BPM): 75 Avg / 118 Max

Laps

1.50 mi in 7:39
1.50 mi in 8:38
1.50 mi in 8:14