Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, January 8, 2018
Time: 1:05:04
Distance: 18.93 Miles
Laps: 4.3
Calories: 710
Speed (MPH): 17.5 Avg / 20.1 Max
Power (Watts): 158 Avg / 214 Max
Cadence (RPM): 83 Avg / 90 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 15:31
4.42 mi in 15:09
4.42 mi in 14:58
4.42 mi in 14:55
1.25 mi in 4:31