Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: mike cantrell
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, January 8, 2018
Time: 29:15
Distance: 3.37 Miles
Completed:
Calories: 96
Speed (MPH): 7.0 Avg / 10.6 Max
Power (Watts): 31 Avg / 61 Max
Cadence (RPM): 47 Avg / 63 Max
Heartrate (BPM): 97 Avg / 120 Max