Ironhorse Rush 6.00 mi

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Lap Details

Rider: John Upchurch
Team: All Fitness (Eldon, MO)
Date: Monday, January 8, 2018
Time: 29:03
Distance: 6.01 Miles
Completed:
Calories: 218
Speed (MPH): 12.3 Avg / 23.2 Max
Power (Watts): 101 Avg / 211 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 133 Avg / 145 Max

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