City Express 4.53 mi

Leaderboard

Ride Details

Rider: Dan Weingrod
Team: JCC - Greater Hartford Mandell (West Hartford, CT)
Date: Monday, January 8, 2018
Time: 23:12
Distance: 4.79 Miles
Laps: 1.1
Calories: 296
Speed (MPH): 12.4 Avg / 29.5 Max
Power (Watts): 188 Avg / 564 Max
Cadence (RPM): 49 Avg / 76 Max
Heartrate (BPM): 157 Avg / 180 Max

Laps

4.53 mi in 16:49
0.26 mi in 6:23

Personal Best

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