Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, January 9, 2018
Time: 26:32
Distance: 4.99 Miles
Laps: 3.3
Calories: 148
Speed (MPH): 11.3 Avg / 14.2 Max
Power (Watts): 69 Avg / 182 Max
Cadence (RPM): 77 Avg / 95 Max
Heartrate (BPM): 104 Avg / 129 Max

Laps

1.50 mi in 7:15
1.50 mi in 7:52
1.50 mi in 7:50
0.49 mi in 3:35