Apple Grinder 7.00 mi

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Lap Details

Rider: Stacia McDonald
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Tuesday, January 9, 2018
Time: 32:37
Distance: 6.98 Miles
Completed:
Calories: 244
Speed (MPH): 12.9 Avg / 19.9 Max
Power (Watts): 100 Avg / 399 Max
Cadence (RPM): 62 Avg / 95 Max
Heartrate (BPM): 114 Avg / 137 Max

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