Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mark Joslin
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, January 9, 2018
Time: 19:59
Distance: 5.40 Miles
Laps: 1.1
Calories: 210
Speed (MPH): 16.2 Avg / 22.1 Max
Power (Watts): 151 Avg / 273 Max
Cadence (RPM): 47 Avg / 59 Max
Heartrate (BPM): 156 Avg / 178 Max

Laps

5.00 mi in 16:50
0.40 mi in 3:09