Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Heather Lange
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 10, 2018
Time: 20:16
Distance: 4.31 Miles
Laps: 1.1
Calories: 169
Speed (MPH): 12.8 Avg / 21.2 Max
Power (Watts): 115 Avg / 295 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 105 Avg / 118 Max

Laps

4.01 mi in 18:12
0.30 mi in 2:04