Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Lanpher
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, January 11, 2018
Time: 7:04
Distance: 2.00 Miles
Laps: 2.0
Calories: 67
Speed (MPH): 17.0 Avg / 20.7 Max
Power (Watts): 135 Avg / 224 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 144 Avg / 160 Max

Laps

1.00 mi in 3:33
1.00 mi in 3:31