Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Valerie BODET
Team: Keep Cool - Essey Les Nancy (Essey les Nancy, France)
Date: Thursday, January 11, 2018
Time: 30:05
Distance: 5.81 Miles
Laps: 1.7
Calories: 181
Speed (MPH): 11.6 Avg / 17.5 Max
Power (Watts): 76 Avg / 131 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 146 Avg / 176 Max

Laps

3.37 mi in 18:16
2.44 mi in 11:49