Ravens Roost 7.22 mi

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Lap Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, January 11, 2018
Time: 45:40
Distance: 7.22 Miles
Completed:
Calories: 283
Speed (MPH): 9.5 Avg / 24.7 Max
Power (Watts): 80 Avg / 143 Max
Cadence (RPM): 84 Avg / 99 Max
Heartrate (BPM): 120 Avg / 126 Max