Apple Grinder 7.00 mi

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Lap Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, January 12, 2018
Time: 36:26
Distance: 6.98 Miles
Completed:
Calories: 222
Speed (MPH): 11.5 Avg / 18.8 Max
Power (Watts): 78 Avg / 161 Max
Cadence (RPM): 42 Avg / 54 Max
Heartrate (BPM): 79 Avg / 104 Max

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