Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Holly Smith
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Friday, January 12, 2018
Time: 30:00
Distance: 4.11 Miles
Completed:
Calories: 122
Speed (MPH): 8.2 Avg / 19.7 Max
Power (Watts): 44 Avg / 98 Max
Cadence (RPM): 54 Avg / 86 Max
Heartrate (BPM): 100 Avg / 171 Max