Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Sunday, January 14, 2018
Time: 23:28
Distance: 4.50 Miles
Laps: 3.0
Calories: 136
Speed (MPH): 11.5 Avg / 13.8 Max
Power (Watts): 73 Avg / 175 Max
Cadence (RPM): 80 Avg / 93 Max
Heartrate (BPM): 74 Avg / 126 Max

Laps

1.50 mi in 7:16
1.50 mi in 7:26
1.50 mi in 8:46