Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Frank LaJoy
Team: The Springs at Tanasbourne (Hillsboro, OR)
Date: Monday, January 15, 2018
Time: 21:37
Distance: 3.00 Miles
Laps: 2.0
Calories: 65
Speed (MPH): 8.3 Avg / 9.1 Max
Power (Watts): 27 Avg / 79 Max
Cadence (RPM): 55 Avg / 62 Max
Heartrate (BPM): 70 Avg / 140 Max

Laps

1.50 mi in 11:06
1.50 mi in 10:31