Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: mike cantrell
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, January 15, 2018
Time: 30:11
Distance: 3.37 Miles
Completed:
Calories: 97
Speed (MPH): 6.9 Avg / 10.7 Max
Power (Watts): 30 Avg / 70 Max
Cadence (RPM): 46 Avg / 67 Max
Heartrate (BPM): 119 Avg / 223 Max