Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, January 15, 2018
Time: 17:39
Distance: 3.25 Miles
Laps: 2.2
Calories: 106
Speed (MPH): 11.0 Avg / 13.9 Max
Power (Watts): 76 Avg / 165 Max
Cadence (RPM): 77 Avg / 93 Max
Heartrate (BPM): 108 Avg / 139 Max

Laps

1.50 mi in 7:36
1.50 mi in 7:05
0.25 mi in 2:58