Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Brennen Lilya
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, January 15, 2018
Time: 16:55
Distance: 3.68 Miles
Laps: 1.1
Calories: 117
Speed (MPH): 13.1 Avg / 23.1 Max
Power (Watts): 92 Avg / 309 Max
Cadence (RPM): 49 Avg / 80 Max
Heartrate (BPM): 146 Avg / 167 Max

Laps

3.37 mi in 14:56
0.31 mi in 1:59

Personal Best

Personal Best Personal Best