Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Stover
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Monday, January 15, 2018
Time: 19:10
Distance: 5.00 Miles
Laps: 5.0
Calories: 159
Speed (MPH): 15.7 Avg / 19.6 Max
Power (Watts): 114 Avg / 200 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 133 Avg / 167 Max

Laps

1.00 mi in 4:24
1.00 mi in 3:47
1.00 mi in 3:34
1.00 mi in 3:33
1.00 mi in 3:52

Goal

2 Completed Laps