Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Roger Elliott
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Tuesday, January 16, 2018
Time: 1:05:11
Distance: 16.00 Miles
Laps: 3.6
Calories: 564
Speed (MPH): 14.7 Avg / 22.9 Max
Power (Watts): 120 Avg / 301 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 101 Avg / 231 Max

Laps

4.42 mi in 18:02
4.42 mi in 17:54
4.42 mi in 17:51
2.74 mi in 11:24

Goal

10 Miles