Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, January 17, 2018
Time: 23:40
Distance: 4.50 Miles
Laps: 3.0
Calories: 142
Speed (MPH): 11.4 Avg / 15.0 Max
Power (Watts): 76 Avg / 182 Max
Cadence (RPM): 81 Avg / 100 Max
Heartrate (BPM): 118 Avg / 133 Max

Laps

1.50 mi in 7:19
1.50 mi in 7:59
1.50 mi in 8:22