Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Ramsey A.
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Thursday, January 18, 2018
Time: 33:20
Distance: 9.02 Miles
Laps: 1.1
Calories: 431
Speed (MPH): 16.2 Avg / 26.7 Max
Power (Watts): 191 Avg / 449 Max
Cadence (RPM): 47 Avg / 85 Max
Heartrate (BPM): 122 Avg / 134 Max

Laps

7.87 mi in 28:58
1.15 mi in 4:22