Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Gary Lucht
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, January 18, 2018
Time: 25:04
Distance: 6.26 Miles
Laps: 4.2
Calories: 200
Speed (MPH): 15.0 Avg / 24.7 Max
Power (Watts): 109 Avg / 459 Max
Cadence (RPM): 57 Avg / 87 Max
Heartrate (BPM): 125 Avg / 140 Max

Laps

1.50 mi in 6:03
1.50 mi in 5:56
1.50 mi in 5:46
1.50 mi in 6:14
0.26 mi in 1:05

Goal

5 Miles

Personal Best

Personal Best Personal Best