Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Roger Elliott
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Thursday, January 18, 2018
Time: 43:56
Distance: 10.00 Miles
Laps: 2.3
Calories: 324
Speed (MPH): 13.7 Avg / 16.3 Max
Power (Watts): 99 Avg / 142 Max
Cadence (RPM): 68 Avg / 75 Max
Heartrate (BPM): 66 Avg / 141 Max

Laps

4.42 mi in 20:07
4.42 mi in 18:45
1.16 mi in 5:04

Goal

10 Miles