Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: michael trudnak
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Friday, January 19, 2018
Time: 23:08
Distance: 4.89 Miles
Completed: 63%
Calories: 228
Speed (MPH): 12.7 Avg / 28.9 Max
Power (Watts): 141 Avg / 344 Max
Cadence (RPM): 64 Avg / 96 Max
Heartrate (BPM): 141 Avg / 162 Max