Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lori Laws
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Saturday, January 20, 2018
Time: 5:28
Distance: 1.26 Miles
Laps: 1.3
Calories: 39
Speed (MPH): 13.8 Avg / 21.8 Max
Power (Watts): 96 Avg / 280 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 120 Avg / 139 Max

Laps

1.00 mi in 4:00
0.26 mi in 1:28