Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Neal Strong
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Sunday, January 21, 2018
Time: 18:54
Distance: 5 Miles
Completed:
Calories: 187
Speed (MPH): 15.9 Avg / 20.8 Max
Power (Watts): 142 Avg / 313 Max
Cadence (RPM): 77 Avg / 106 Max
Heartrate (BPM): 134 Avg / 148 Max