Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, January 22, 2018
Time: 14:40
Distance: 3.00 Miles
Laps: 2.0
Calories: 90
Speed (MPH): 12.3 Avg / 13.7 Max
Power (Watts): 79 Avg / 151 Max
Cadence (RPM): 82 Avg / 92 Max
Heartrate (BPM): 120 Avg / 131 Max

Laps

1.50 mi in 7:40
1.50 mi in 7:00