Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joan Staple
Team: Canterbury Woods Williamsville (Williamsville, NY)
Date: Monday, January 22, 2018
Time: 11:14
Distance: 1.36 Miles
Laps: 1.4
Calories: 29
Speed (MPH): 7.3 Avg / 8.8 Max
Power (Watts): 21 Avg / 35 Max
Cadence (RPM): 49 Avg / 59 Max
Heartrate (BPM): 95 Avg / 99 Max

Laps

1.00 mi in 8:14
0.36 mi in 3:00