Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Craig Rhodes
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Monday, January 22, 2018
Time: 31:21
Distance: 7.73 Miles
Laps: 1.1
Calories: 311
Speed (MPH): 14.8 Avg / 21.8 Max
Power (Watts): 141 Avg / 300 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 142 Avg / 154 Max

Laps

6.98 mi in 27:20
0.75 mi in 4:01

Personal Best

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