Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, January 23, 2018
Time: 23:57
Distance: 4.50 Miles
Laps: 3.0
Calories: 130
Speed (MPH): 11.3 Avg / 13.9 Max
Power (Watts): 67 Avg / 169 Max
Cadence (RPM): 73 Avg / 93 Max
Heartrate (BPM): 78 Avg / 117 Max

Laps

1.50 mi in 7:27
1.50 mi in 7:46
1.50 mi in 8:44