Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bryan Costanzo
Team: JCC - Omaha (Omaha, NE)
Date: Wednesday, January 24, 2018
Time: 18:35
Distance: 4.00 Miles
Laps: 4.0
Calories: 104
Speed (MPH): 12.9 Avg / 16.8 Max
Power (Watts): 70 Avg / 173 Max
Cadence (RPM): 70 Avg / 96 Max
Heartrate (BPM): 55 Avg / 141 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:36
1.00 mi in 4:26
1.00 mi in 4:48

Goal

20 Minutes