Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nielsen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, January 24, 2018
Time: 15:04
Distance: 3.00 Miles
Laps: 3.0
Calories: 75
Speed (MPH): 11.9 Avg / 15.9 Max
Power (Watts): 59 Avg / 117 Max
Cadence (RPM): 65 Avg / 73 Max
Heartrate (BPM): 102 Avg / 110 Max

Laps

1.00 mi in 4:55
1.00 mi in 5:09
1.00 mi in 5:00