Wicked Workout 7.80 mi

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Lap Details

Rider: Dale Rhoton
Team: Columbia Athletic Club (Columbia, MD)
Date: Thursday, January 25, 2018
Time: 28:31
Distance: 7.87 Miles
Completed:
Calories: 370
Speed (MPH): 16.3 Avg / 28.3 Max
Power (Watts): 192 Avg / 487 Max
Cadence (RPM): 63 Avg / 99 Max
Heartrate (BPM): 143 Avg / 159 Max

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