Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, January 26, 2018
Time: 26:58
Distance: 5.03 Miles
Laps: 3.4
Calories: 151
Speed (MPH): 11.2 Avg / 13.8 Max
Power (Watts): 69 Avg / 164 Max
Cadence (RPM): 75 Avg / 92 Max
Heartrate (BPM): 114 Avg / 126 Max

Laps

1.50 mi in 7:31
1.50 mi in 7:44
1.50 mi in 7:58
0.53 mi in 3:45