Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: kristy hawes
Team: YMCA - Missoula Family (Missoula, MT)
Date: Friday, January 26, 2018
Time: 57:09
Distance: 9.53 Miles
Laps: 2.4
Calories: 306
Speed (MPH): 10.0 Avg / 18.2 Max
Power (Watts): 66 Avg / 178 Max
Cadence (RPM): 45 Avg / 76 Max
Heartrate (BPM): 129 Avg / 146 Max

Laps

4.01 mi in 24:01
4.01 mi in 23:44
1.51 mi in 9:24

Personal Best

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