Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Tom Spak
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Wednesday, December 6, 2017
Time: 1:07:51
Distance: 13.5 Miles
Completed:
Calories: 450
Speed (MPH): 12.1 Avg / 24.6 Max
Power (Watts): 86 Avg / 339 Max
Cadence (RPM): 64 Avg / 103 Max
Heartrate (BPM): 112 Avg / 131 Max

Goal

5 Minutes

Personal Best

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