Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Lister
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Wednesday, January 31, 2018
Time: 25:16
Distance: 8.00 Miles
Laps: 8.0
Calories: 320
Speed (MPH): 19.0 Avg / 25.5 Max
Power (Watts): 187 Avg / 394 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 124 Avg / 155 Max

Laps

1.00 mi in 3:33
1.00 mi in 3:23
1.00 mi in 3:12
1.00 mi in 3:00
1.00 mi in 2:52
1.00 mi in 2:50
1.00 mi in 2:34
1.00 mi in 3:52