Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Gary Lucht
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, February 1, 2018
Time: 30:03
Distance: 7.47 Miles
Laps: 1.7
Calories: 240
Speed (MPH): 14.9 Avg / 17.3 Max
Power (Watts): 109 Avg / 145 Max
Cadence (RPM): 60 Avg / 66 Max
Heartrate (BPM): 122 Avg / 131 Max

Laps

4.42 mi in 17:32
3.05 mi in 12:31

Goal

30 Minutes

Personal Best

Personal Best Personal Best